Enrollment ends 11:59pm EST on Tuesday, May 17th, 2022
FOCUS & FLOW
4 week productivity and time management intensive for free spirits, creatives, and atypical/neurodiverse thinkers.
If you yearn to get organized and make space for the things in life that matter most, but don’t know where to start, read on…
Does this sound like you?
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You know you need to get organized but don't know where to start.
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You overthink every decision and often end up feeling exhausted and stuck before anything even gets accomplished.
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You struggle to balance your own wellbeing with your responsibilities to others.
- You are constantly on the go and rarely make time for the deep creative work that fuels your soul.
Here's what is possible with a little knowledge and support:
OWN your time and make healthy choices about what to do with it.
SET clear boundaries - with others, but also with yourself.
LIVE with integrity by staying focused on the things that matter most.
ENJOY the rhythm of your life centered around deep creative work.
IMAGINE HOW IT WOULD FEEL TO OVERHAUL YOUR HABITS AND MAKE SPACE IN YOUR LIFE FOR THE THINGS THAT NOURISH YOUR SOUL.
More energy to do your best and most creative work
More time to spend doing the things that you love with the people who matter to you
More confidence in your ability to set and accomplish your goals
Less anxiety, stress and overwhelm
Clarity about what to focus on in what order
A deep abiding confidence in your ability to author the story of your life.
You deserve time and space for deep creative work.
INTRODUCING
Focus & Flow:
A 4 week intensive for free spirits, creatives, and atypical/neurodiverse thinkers who are ready to reclaim their attention superpower
Learn systems, productivity, and time management skills for more energy, creativity and success.
READ UP
Here's what people who have learned these systems have to say about their results.
"Before learning these systems, I had been teaching for 12 years and my growth had stagnated. These resources are life changing. I feel like I finally have my shit together."
WENDY HEINE
"After 20 years of leaky boundaries, I now have a much better work/life balance. I can plan my future coherently and have a non-negotiable sense of my own worth."
ROSALYN GAIL
Ready to change your relationship to time, focus, and creativity?
LET'S DIG INTO THE DETAILS
Here's how it all shakes out...
STEP ONE
Customize
Each of us will begin this process with different circumstances. Before we dive into the core content, you’ll reflect on your bigger why and learn how to adapt the exercises based on your personal needs and desires.
STEP TWO
Insight and Discernment
Before we make changes to the way we spend our time, we need to get an accurate picture of where we actually spend our time. A time audit offers moment by moment awareness AND a big picture perspective on the status quo.
STEP THREE
Make Space
Implement systems and boundaries to reduce the input you allow into your mind. Limit email, social media, news media, and more to reconnect to your own innate wisdom and intuition.
STEP FOUR
Reorganize
Learn to eliminate unnecessary time/energy drains, automate repetitive tasks, delegate (even if you can't afford hired help), and optimize the use of your precious brain power.
STEP FIVE
Sustain
Make a plan for how to use the power tools of habits and accountability to help you sustain your new systems for the long run. Learn and implement a simple and flexible framework that will help keep you on track even when life throws you curveballs.
AND DON'T FORGET ABOUT THE BONUSES
You're also going to get access to:
60 LIVE MEDITATION SESSIONS
You'll be encouraged to meditate twice per day for the duration of this course. In order to support your accountability we will meet as a group twice per day. You can attend as few or as many as you like.
20 GUIDED MEDITATION RECORDINGS
In case you can't make some or all of the live meditation sessions, you will receive 20 meditation recordings to practice with on your own.
LIFETIME ACCESS TO ALL CONTENT FROM THE COURSE
Revisit and review different sections of the course as needed and continue to use the guided meditations for long as you would like.
Ready to get all this at the pilot program price?
"I can't imagine trying to accomplish what I have without the information and community support I've found with Mado's expert guidance."
BRENDA NAKDIMEN
"When I think about time management and organisation there's life BM (before Mado) and AM (after Mado). I feel so much happier and in control of my life having implemented Mado's systems."
VERONIKA KLIROVA
LET'S WRAP IT ALL UP
Here's what you get when you join
Focus & Flow
A framework to finally help you structure your life around what matters most - whether that is family, creativity, wellbeing, relationships or all of the above.
Short pre-recorded videos to help you understand the why behind these practices and fuel your motivation to implement them.
Live group lessons and coaching for real time feedback and clarification.
Live meditation sessions twice per day Monday-Friday.
Course platform to host and organize all content from the course with lifetime access to catch up on anything you missed or review key lessons.
Accountability and support from a community of like minded yoga teachers committed to upgrading the way they walk through life.
Future versions of this course will cost $197...
...but you can enroll today for the pilot program price of just $97
100% MONEY-BACK GUARANTEE
We want you to be 100% confident when you enroll in Focus and Flow.
If you participate for the first 7 days and decide it's not for you, we will refund 100% of your investment. Note - we are unable to offer refunds for 'something came up and I can no longer participate' but we will transfer your registration to a future version of the same course.
MEET YOUR TOUR GUIDE
Hey there, I'm Mado.
Hey, I’m Mado and all my adult life I struggled to finish or follow through on the things I envisioned.
I thought it was a character defect, but finally learned that it had more to do with a mismatch between how my brain works and how I expect it to work.
Once I started to learn skills to nurture and support my own ability to focus and follow through, I realized that I am capable of so much more than I used to believe. Since then, I’ve been putting my new skills to use studying everything I can about neuropsychology, creativity, productivity and time management.
The more I learned and implemented, the more I noticed my lifelong relationship with anxiety starting to fade. I’m excited to share the tools that help me achieve big things in my life and work while also making space for the type of deep creative focus I used to enjoy as a child.
Here's how Focus & Flow is different from other courses
Focus and Flow will help you train your brain for creative focus from multiple angles to boost your immediate results and build motivation. At the same time, you’ll implement systems and boundaries to sustain and nurture your abilities over the long term. All of this is done using insights and strategies informed by cognitive neuroscience so that you learn to work with your brain’s natural tendencies (instead of fighting them).
HAVE A QUESTION?
Frequently Asked Questions
Is Focus & Flow for me?
Who should NOT sign up for this course?
What if I’m already pretty organized and/or don’t struggle with focus - can I still benefit from this course?
You usually work with yoga teachers - is this course specifically for yoga teachers?
What if I’ve tried online courses in the past and just can’t stay focused?
What if I don’t have enough time to take a time management course?
No questions! I'm ready for this!
Don't let another month of wasted time go by.
You deserve to spend your time making the most of your ‘one wild and precious life.
Picture for a moment where you want to be 3 or 5 years from now…
Now let me ask you this:
Do you believe that continuing the same way as you are right now will get you there?
If the answer were yes, I don’t think you’d still be on this page reading.
The only way to get a different result is to do things differently. If you want to do so in community while following a proven framework, I would love to see you in the course.
Are you ready to nurture your creative focus and allow your genius to thrive?
Eager to join us, but can’t swing even the discounted fee? A limited number of partial scholarships are available, first come first served. Apply here.